Eating is for energy not for fun, therapy or entertainment. The food you eat contains nutrients your body needs to fuel your muscles and your brain so think about what you are injesting. You are what you eat right now! The habits you are creating around food can last your whole life. http://youtu.be/DtYaG_MhYr4
Here are some more ideas about how to fuel yourself as a high performance machine - Denis Collier http://www.deniscollier.com/
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